Mountain Time (MT) to Local Time Converter

Mountain Time (MT): what you need to know

Mountain Time switches between standard and daylight time. Today it is UTC-06:00. It covers Denver, Salt Lake City, Calgary, Phoenix (no DST).

Daylight saving time in 2026

On Sunday, March 8, 2026 at 2:00 AM, clocks go forward 1 hour to 3:00 AM. The offset changes from UTC-07:00 to UTC-06:00.

On Sunday, November 1, 2026 at 2:00 AM, clocks go back 1 hour to 1:00 AM. The offset changes from UTC-06:00 to UTC-07:00.

MT conversion chart

Convert a time in MT

• 12:00 AM Mountain Time (MT) in Your Local Time
• 1:00 AM Mountain Time (MT) in Your Local Time
• 2:00 AM Mountain Time (MT) in Your Local Time
• 3:00 AM Mountain Time (MT) in Your Local Time
• 4:00 AM Mountain Time (MT) in Your Local Time
• 5:00 AM Mountain Time (MT) in Your Local Time
• 6:00 AM Mountain Time (MT) in Your Local Time
• 7:00 AM Mountain Time (MT) in Your Local Time
• 8:00 AM Mountain Time (MT) in Your Local Time
• 9:00 AM Mountain Time (MT) in Your Local Time
• 10:00 AM Mountain Time (MT) in Your Local Time
• 11:00 AM Mountain Time (MT) in Your Local Time
• 12:00 PM Mountain Time (MT) in Your Local Time
• 1:00 PM Mountain Time (MT) in Your Local Time
• 2:00 PM Mountain Time (MT) in Your Local Time
• 3:00 PM Mountain Time (MT) in Your Local Time
• 4:00 PM Mountain Time (MT) in Your Local Time
• 5:00 PM Mountain Time (MT) in Your Local Time
• 6:00 PM Mountain Time (MT) in Your Local Time
• 7:00 PM Mountain Time (MT) in Your Local Time
• 8:00 PM Mountain Time (MT) in Your Local Time
• 9:00 PM Mountain Time (MT) in Your Local Time
• 10:00 PM Mountain Time (MT) in Your Local Time
• 11:00 PM Mountain Time (MT) in Your Local Time
• 0:00 Mountain Time (MT) in Your Local Time
• 1:00 Mountain Time (MT) in Your Local Time
• 2:00 Mountain Time (MT) in Your Local Time
• 3:00 Mountain Time (MT) in Your Local Time
• 4:00 Mountain Time (MT) in Your Local Time
• 5:00 Mountain Time (MT) in Your Local Time
• 6:00 Mountain Time (MT) in Your Local Time
• 7:00 Mountain Time (MT) in Your Local Time
• 8:00 Mountain Time (MT) in Your Local Time
• 9:00 Mountain Time (MT) in Your Local Time
• 10:00 Mountain Time (MT) in Your Local Time
• 11:00 Mountain Time (MT) in Your Local Time
• 12:00 Mountain Time (MT) in Your Local Time
• 13:00 Mountain Time (MT) in Your Local Time
• 14:00 Mountain Time (MT) in Your Local Time
• 15:00 Mountain Time (MT) in Your Local Time
• 16:00 Mountain Time (MT) in Your Local Time
• 17:00 Mountain Time (MT) in Your Local Time
• 18:00 Mountain Time (MT) in Your Local Time
• 19:00 Mountain Time (MT) in Your Local Time
• 20:00 Mountain Time (MT) in Your Local Time
• 21:00 Mountain Time (MT) in Your Local Time
• 22:00 Mountain Time (MT) in Your Local Time
• 23:00 Mountain Time (MT) in Your Local Time